Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 1:0 PM
✅
268kj
83rpm
37%
16mph
Sunday 1/7/24 @ 6:59 PM
196kj
73rpm
43%
17mph
Saturday 4/9/22 @ 4:17 PM
56kj
54rpm
55%
15mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Tuesday 3/15/22 @ 11:3 AM
64kj
66rpm
45%
16mph
Sunday 1/12/20 @ 5:42 PM
✅
77kj
69rpm
47%
18mph
Sunday 12/27/20 @ 11:18 AM
✅
305kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Wednesday 5/16/18 @ 11:10 PM
✅
289kj
71rpm
44%
16mph
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
Thursday 9/24/20 @ 8:47 AM
✅
401kj
80rpm
40%
17mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Friday 4/6/18 @ 2:55 AM
141kj
59rpm
50%
16mph
Friday 4/10/20 @ 4:31 PM
✅
170kj
61rpm
53%
18mph
Sunday 5/12/19 @ 1:39 PM
✅
168kj
77rpm
46%
19mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Thursday 1/30/20 @ 10:4 AM
✅
296kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Thursday 11/28/19 @ 12:53 PM
276kj
72rpm
42%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
308kj
67rpm
46%
17mph
fitnessfairy27
#BGM,#BGMPZRIDERS
70
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
64
Workouts
196
kj
Sunday 1/7/24
240
kj
Wednesday 9/2/20
268
kj
Saturday 3/30/19
235
kj
Tuesday 1/28/20
276
kj
Thursday 11/28/19