Shake and Bake
VS
Workouts
Monday 6/7/21 @ 9:17 AM
✅
204kj
83rpm
40%
17mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Saturday 2/6/21 @ 10:36 AM
538kj
77rpm
43%
17mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Saturday 11/9/19 @ 8:17 PM
430kj
79rpm
42%
17mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Thursday 4/25/19 @ 9:40 AM
298kj
77rpm
40%
16mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Thursday 1/30/20 @ 10:4 AM
296kj
80rpm
40%
17mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Saturday 12/28/19 @ 1:21 PM
312kj
85rpm
39%
17mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 10:25 AM
346kj
74rpm
44%
18mph
Sunday 7/28/19 @ 1:54 PM
✅
374kj
83rpm
42%
18mph
Saturday 10/26/19 @ 11:31 PM
199kj
73rpm
50%
20mph
Friday 8/10/18 @ 2:46 PM
✅
236kj
89rpm
47%
21mph
Wednesday 7/3/19 @ 8:37 AM
31kj
82rpm
28%
12mph
Friday 2/8/19 @ 2:51 PM
✅
59kj
96rpm
34%
16mph
Tuesday 4/30/19 @ 9:31 AM
249kj
79rpm
35%
14mph
Monday 4/29/19 @ 12:27 PM
✅
297kj
89rpm
36%
16mph
fitnessfairy27
#BGM,#BGMPZRIDERS
46
VS
aerospacemom
HR, CO #PZP
110
🔥
Workouts
165
kj
Thursday 1/28/21
538
kj
Saturday 2/6/21
430
kj
Saturday 11/9/19
296
kj
Thursday 1/30/20
312
kj
Saturday 12/28/19