Shake and Bake
Workouts
Friday 2/17/23 @ 2:4 PM
284kj
87rpm
43%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 3/30/22 @ 11:42 AM
772kj
88rpm
45%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 1/23/23 @ 1:12 PM
278kj
87rpm
43%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 9/27/20 @ 6:27 PM
316kj
91rpm
44%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 1/16/21 @ 12:57 PM
864kj
90rpm
47%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 4/24/21 @ 11:18 AM
88kj
90rpm
42%
19mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 9/20/20 @ 10:4 AM
295kj
94rpm
42%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 8/15/20 @ 10:44 PM
294kj
93rpm
43%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 9/14/20 @ 9:19 AM
483kj
94rpm
44%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 5/17/20 @ 7:33 PM
189kj
93rpm
42%
20mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Workouts
772
kj
Wednesday 3/30/22
278
kj
Monday 1/23/23
316
kj
Sunday 9/27/20
864
kj
Saturday 1/16/21
295
kj
Sunday 9/20/20
294
kj
Saturday 8/15/20
483
kj
Monday 9/14/20