Shake and Bake
Workouts
Tuesday 6/7/22 @ 9:58 PM
41kj
49rpm
35%
10mph
Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
Friday 5/27/22 @ 10:19 AM
131kj
71rpm
37%
14mph
Friday 10/29/21 @ 9:17 PM
✅
151kj
75rpm
38%
15mph
Sunday 10/3/21 @ 9:5 PM
120kj
71rpm
35%
13mph
Friday 8/13/21 @ 6:27 PM
✅
206kj
71rpm
45%
17mph
Friday 8/20/21 @ 10:36 AM
177kj
62rpm
48%
16mph
Sunday 7/18/21 @ 2:42 PM
✅
185kj
56rpm
50%
16mph
Saturday 4/18/20 @ 2:33 PM
61kj
78rpm
42%
17mph
Thursday 7/8/21 @ 2:45 AM
✅
62kj
55rpm
52%
16mph
Saturday 4/18/20 @ 3:7 PM
65kj
59rpm
50%
17mph
Monday 10/21/19 @ 9:43 AM
✅
71kj
57rpm
53%
17mph
Friday 9/13/19 @ 9:35 AM
101kj
58rpm
56%
17mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Friday 6/7/19 @ 9:41 AM
170kj
34rpm
81%
15mph
Tuesday 9/3/19 @ 11:59 AM
✅
204kj
74rpm
43%
17mph
Monday 7/15/19 @ 9:59 AM
29kj
78rpm
28%
12mph
Friday 7/19/19 @ 12:4 AM
✅
62kj
79rpm
40%
16mph
Wednesday 5/29/19 @ 12:27 AM
✅
209kj
75rpm
44%
17mph
Friday 5/31/19 @ 6:58 PM
161kj
66rpm
43%
15mph
Workouts
177
kj
Friday 8/20/21