Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
287kj
64rpm
45%
15mph
Thursday 11/23/23 @ 2:54 PM
✅
514kj
78rpm
48%
20mph
Saturday 8/19/23 @ 2:53 PM
75kj
73rpm
37%
14mph
Wednesday 9/13/23 @ 2:24 AM
✅
166kj
80rpm
49%
21mph
Friday 8/20/21 @ 10:36 AM
177kj
62rpm
48%
16mph
Thursday 7/15/21 @ 5:34 PM
✅
294kj
77rpm
51%
21mph
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Thursday 2/4/21 @ 12:29 AM
✅
379kj
80rpm
53%
22mph
Friday 7/10/20 @ 10:18 AM
278kj
84rpm
29%
13mph
Saturday 1/18/20 @ 5:54 PM
✅
502kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:30 PM
62kj
65rpm
49%
16mph
Tuesday 6/9/20 @ 12:49 PM
✅
133kj
73rpm
58%
22mph
Saturday 5/16/20 @ 4:55 PM
220kj
59rpm
55%
18mph
Sunday 5/17/20 @ 2:32 PM
✅
319kj
82rpm
48%
20mph
Sunday 3/8/20 @ 11:28 AM
192kj
69rpm
46%
16mph
Monday 1/13/20 @ 2:45 AM
✅
234kj
81rpm
43%
18mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
525kj
84rpm
49%
21mph
Monday 10/14/19 @ 10:16 PM
62kj
74rpm
35%
14mph
Tuesday 1/7/20 @ 4:5 AM
✅
73kj
77rpm
37%
15mph
Workouts
287
kj
Thursday 11/23/23
177
kj
Friday 8/20/21
278
kj
Friday 7/10/20
220
kj
Saturday 5/16/20
268
kj
Saturday 2/8/20