Shake and Bake
Workouts
Sunday 3/13/22 @ 11:45 AM
128kj
71rpm
36%
14mph
Sunday 7/16/23 @ 6:2 PM
✅
212kj
63rpm
46%
16mph
Thursday 11/19/20 @ 10:40 AM
259kj
82rpm
37%
16mph
Friday 12/4/20 @ 9:44 PM
✅
334kj
68rpm
46%
17mph
Thursday 3/25/21 @ 9:27 AM
169kj
82rpm
38%
16mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Sunday 1/24/21 @ 4:52 PM
125kj
75rpm
35%
14mph
Sunday 1/24/21 @ 4:58 PM
✅
238kj
71rpm
47%
18mph
Tuesday 10/8/19 @ 9:23 PM
328kj
69rpm
48%
17mph
Wednesday 9/16/20 @ 11:29 PM
✅
346kj
65rpm
48%
17mph
Thursday 4/30/20 @ 11:1 AM
138kj
84rpm
33%
14mph
Monday 8/17/20 @ 1:6 AM
✅
202kj
73rpm
42%
17mph
Workouts
259
kj
Thursday 11/19/20
169
kj
Thursday 3/25/21
138
kj
Thursday 4/30/20