Shake and Bake
Workouts
Saturday 9/28/19 @ 4:40 PM
✅
522kj
88rpm
42%
19mph
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Thursday 12/12/19 @ 7:14 PM
327kj
85rpm
40%
17mph
Wednesday 2/3/21 @ 4:12 PM
✅
337kj
83rpm
41%
18mph
Monday 5/27/19 @ 7:18 PM
✅
217kj
79rpm
43%
17mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Sunday 3/22/20 @ 6:56 PM
✅
101kj
78rpm
31%
13mph
Sunday 3/22/20 @ 7:4 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:41 PM
533kj
85rpm
40%
17mph
Saturday 8/31/19 @ 4:42 PM
✅
632kj
83rpm
43%
19mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Wednesday 8/28/19 @ 1:29 PM
✅
384kj
82rpm
44%
19mph
Wednesday 7/17/19 @ 12:33 AM
341kj
89rpm
39%
18mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Saturday 2/2/19 @ 5:46 PM
247kj
84rpm
43%
18mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Saturday 12/1/18 @ 8:16 PM
✅
70kj
82rpm
41%
17mph
Saturday 2/2/19 @ 4:42 PM
61kj
85rpm
38%
17mph
Saturday 12/15/18 @ 5:40 PM
506kj
83rpm
44%
19mph
Saturday 12/15/18 @ 5:43 PM
✅
560kj
88rpm
43%
19mph
Workouts
327
kj
Thursday 12/12/19
533
kj
Saturday 8/31/19
332
kj
Wednesday 8/28/19
341
kj
Wednesday 7/17/19
506
kj
Saturday 12/15/18