Shake and Bake
Workouts
Saturday 6/24/23 @ 3:29 PM
✅
186kj
76rpm
39%
15mph
Monday 1/15/24 @ 9:31 PM
158kj
89rpm
32%
15mph
Wednesday 2/8/23 @ 11:53 PM
✅
295kj
87rpm
44%
20mph
Friday 2/10/23 @ 12:3 AM
167kj
81rpm
37%
16mph
Tuesday 1/17/23 @ 11:33 PM
✅
321kj
87rpm
46%
21mph
Saturday 1/14/23 @ 6:36 PM
166kj
83rpm
36%
16mph
Tuesday 8/16/22 @ 11:6 PM
✅
500kj
89rpm
46%
21mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Tuesday 8/2/22 @ 10:45 PM
✅
502kj
88rpm
47%
21mph
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Thursday 1/28/21 @ 6:9 PM
✅
339kj
88rpm
47%
21mph
Saturday 6/20/20 @ 5:25 PM
208kj
92rpm
37%
17mph
Tuesday 11/3/20 @ 11:22 PM
✅
76kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 1:2 AM
49kj
86rpm
34%
15mph
Monday 10/5/20 @ 4:50 PM
✅
473kj
88rpm
45%
20mph
Friday 10/9/20 @ 10:45 PM
298kj
91rpm
36%
17mph
Saturday 3/7/20 @ 4:43 PM
✅
447kj
77rpm
49%
20mph
Saturday 5/9/20 @ 7:4 PM
300kj
74rpm
43%
17mph
Wednesday 4/1/20 @ 1:54 PM
✅
457kj
83rpm
47%
20mph
Sunday 5/3/20 @ 2:59 PM
283kj
74rpm
42%
16mph
Workouts
158
kj
Monday 1/15/24
167
kj
Friday 2/10/23
166
kj
Saturday 1/14/23
296
kj
Wednesday 5/27/20
208
kj
Saturday 6/20/20