Shake and Bake

Workouts

Tuesday 10/27/20 @ 3:7 PM
kj
rpm
%
0mph
60 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/30/20 @ 1:56 AM
✅
264kj
89rpm
41%
18mph
Wednesday 9/23/20 @ 6:25 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:25 PM
✅
447kj
76rpm
49%
19mph
Friday 6/26/20 @ 12:31 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Thursday 12/26/19 @ 7:38 PM
✅
316kj
83rpm
48%
20mph
Wednesday 7/8/20 @ 12:31 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Sunday 6/28/20 @ 12:25 PM
kj
rpm
%
0mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Saturday 5/2/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Sunday 3/22/20 @ 4:0 PM
kj
rpm
%
0mph
30 min Women of Pop Ride
Ally Love
Thursday 3/12/20 @ 12:2 AM
✅
304kj
79rpm
49%
20mph
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph

Workouts

60 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 10/27/20
✅ 264 kj
Friday 10/30/20
45 min Club Bangers Ride
Alex Toussaint
kj
Wednesday 9/23/20
✅ 447 kj
Saturday 9/19/20
30 min Pop Ride
Robin Arzón
kj
Friday 6/26/20
✅ 316 kj
Thursday 12/26/19
30 min 90s Pop Ride
Cody Rigsby
kj
Wednesday 7/8/20
✅ 290 kj
Friday 7/10/20
30 min Pride Ride
Cody Rigsby
kj
Sunday 6/28/20
✅ 278 kj
Sunday 6/28/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 301 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 317 kj
Saturday 4/25/20
30 min Women of Pop Ride
Ally Love
kj
Sunday 3/22/20
✅ 304 kj
Thursday 3/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 277 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Wednesday 1/15/20
✅ 255 kj
Friday 1/10/20