Shake and Bake
Workouts
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:33 PM
✅
179kj
67rpm
44%
16mph
Friday 10/30/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 6:48 PM
✅
309kj
77rpm
42%
17mph
Friday 8/21/20 @ 3:37 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 10:14 AM
✅
175kj
58rpm
47%
15mph
Tuesday 8/4/20 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 9:6 PM
✅
243kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 1:57 PM
✅
250kj
84rpm
44%
19mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:57 PM
✅
236kj
85rpm
42%
18mph
Thursday 2/27/20 @ 10:55 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:55 PM
✅
265kj
69rpm
52%
19mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
246kj
78rpm
45%
18mph
Thursday 3/19/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:53 PM
✅
187kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:22 PM
✅
202kj
57rpm
52%
17mph
Workouts
kj
Wednesday 7/1/20
kj
Wednesday 4/22/20
kj
Wednesday 4/8/20