Shake and Bake
Workouts
Monday 10/19/20 @ 10:5 PM
✅
190kj
86rpm
44%
19mph
Wednesday 7/13/22 @ 9:59 PM
131kj
86rpm
38%
17mph
Tuesday 1/18/22 @ 6:0 AM
22kj
65rpm
28%
10mph
Sunday 2/2/20 @ 4:24 PM
✅
71kj
90rpm
38%
17mph
Monday 8/31/20 @ 12:31 PM
74kj
77rpm
44%
18mph
Thursday 12/3/20 @ 11:12 PM
✅
74kj
89rpm
39%
18mph
Saturday 8/29/20 @ 12:14 AM
✅
69kj
83rpm
40%
17mph
Saturday 11/28/20 @ 3:17 PM
64kj
82rpm
39%
17mph
Sunday 11/3/19 @ 5:40 PM
595kj
76rpm
50%
20mph
Saturday 8/8/20 @ 3:15 PM
✅
631kj
79rpm
49%
20mph
Sunday 9/23/18 @ 9:36 PM
973kj
79rpm
50%
20mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Friday 3/30/18 @ 11:57 AM
434kj
80rpm
47%
20mph
Friday 3/30/18 @ 11:53 AM
✅
461kj
85rpm
46%
20mph
Tuesday 12/5/17 @ 12:29 AM
326kj
77rpm
43%
18mph
Monday 4/24/17 @ 10:19 PM
✅
426kj
78rpm
47%
19mph
Tuesday 10/4/16 @ 1:3 PM
207kj
79rpm
42%
17mph
Sunday 8/21/16 @ 6:36 PM
✅
230kj
83rpm
40%
17mph
Saturday 9/24/16 @ 2:25 PM
398kj
73rpm
43%
17mph
Saturday 9/24/16 @ 2:20 PM
✅
548kj
80rpm
46%
19mph
Workouts
131
kj
Wednesday 7/13/22
74
kj
Monday 8/31/20
973
kj
Sunday 9/23/18
398
kj
Saturday 9/24/16