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Shake and Bake
findingmyway
Graz, Austria
10
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Tuesday 6/18/19 @ 12:32 PM
290
kj
75
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 6/17/19 @ 10:22 PM
β
311
kj
65
rpm
46
%
16
mph
Sunday 1/9/22 @ 5:20 PM
199
kj
78
rpm
48
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 1/3/22 @ 10:1 PM
β
234
kj
87
rpm
48
%
21
mph
Saturday 11/6/21 @ 6:19 PM
239
kj
84
rpm
42
%
18
mph
30 min 2000s Ride
Christine D'Ercole
View Class
Share
Wednesday 11/3/21 @ 8:57 PM
β
331
kj
80
rpm
49
%
21
mph
Wednesday 7/29/20 @ 9:57 PM
334
kj
83
rpm
49
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 9:59 PM
β
411
kj
95
rpm
48
%
22
mph
Wednesday 3/18/20 @ 11:36 PM
229
kj
91
rpm
33
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 2/27/20 @ 11:49 PM
β
551
kj
98
rpm
45
%
21
mph
Tuesday 8/6/19 @ 11:28 PM
435
kj
82
rpm
46
%
20
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 10/29/19 @ 11:5 PM
β
587
kj
94
rpm
47
%
22
mph
Saturday 3/23/19 @ 2:0 PM
496
kj
81
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 1:51 PM
β
590
kj
81
rpm
47
%
20
mph
Saturday 12/15/18 @ 2:58 PM
469
kj
82
rpm
42
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:53 PM
β
726
kj
85
rpm
49
%
21
mph
Tuesday 1/16/18 @ 11:20 PM
197
kj
72
rpm
44
%
17
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 10/6/18 @ 2:23 PM
β
354
kj
86
rpm
48
%
21
mph
Thursday 5/31/18 @ 1:30 PM
324
kj
78
rpm
42
%
17
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/12/18 @ 11:2 PM
β
572
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
10
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
290
kj
Tuesday 6/18/19
β
311
kj
Monday 6/17/19
20 min New Wave Ride
Christine D'Ercole
View Class
Share
199
kj
Sunday 1/9/22
β
234
kj
Monday 1/3/22
30 min 2000s Ride
Christine D'Ercole
View Class
Share
239
kj
Saturday 11/6/21
β
331
kj
Wednesday 11/3/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
334
kj
Wednesday 7/29/20
β
411
kj
Wednesday 7/29/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
229
kj
Wednesday 3/18/20
β
551
kj
Thursday 2/27/20
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
435
kj
Tuesday 8/6/19
β
587
kj
Tuesday 10/29/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
496
kj
Saturday 3/23/19
β
590
kj
Saturday 3/23/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
469
kj
Saturday 12/15/18
β
726
kj
Saturday 12/15/18
30 min 90s Ride
Christine D'Ercole
View Class
Share
197
kj
Tuesday 1/16/18
β
354
kj
Saturday 10/6/18
45 min Rock Ride
Christine D'Ercole
View Class
Share
324
kj
Thursday 5/31/18
β
572
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts