Shake and Bake

Workouts

Sunday 5/10/20 @ 10:52 AM
179kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Thursday 6/3/21 @ 10:51 AM
168kj
68rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 1:55 PM
✅
268kj
73rpm
48%
19mph
Friday 3/27/20 @ 12:44 PM
131kj
77rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Thursday 3/1/18 @ 2:53 AM
✅
183kj
81rpm
46%
19mph
Saturday 8/15/20 @ 11:14 AM
163kj
64rpm
37%
13mph
45 min Live DJ Ride
Robin Arzón
Saturday 12/5/20 @ 4:0 PM
✅
389kj
74rpm
47%
19mph
Friday 10/11/19 @ 11:44 PM
187kj
56rpm
61%
19mph
20 min Climb Ride
Robin Arzón
Sunday 3/22/20 @ 4:31 PM
✅
202kj
66rpm
56%
20mph
Sunday 11/3/19 @ 10:14 AM
180kj
63rpm
46%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Sunday 1/20/19 @ 7:33 PM
136kj
69rpm
46%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Tuesday 12/25/18 @ 7:51 PM
232kj
58rpm
54%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 12/24/18 @ 3:29 PM
✅
241kj
74rpm
46%
18mph
Saturday 9/1/18 @ 12:46 PM
169kj
67rpm
52%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 11/20/18 @ 2:0 PM
✅
174kj
70rpm
50%
19mph
Sunday 9/2/18 @ 11:5 AM
344kj
68rpm
48%
18mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
179 kj
Sunday 5/10/20
✅ 279 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 6/3/21
✅ 268 kj
Sunday 6/6/21
20 min 80s Ride
Robin Arzón
131 kj
Friday 3/27/20
✅ 183 kj
Thursday 3/1/18
45 min Live DJ Ride
Robin Arzón
163 kj
Saturday 8/15/20
✅ 389 kj
Saturday 12/5/20
20 min Climb Ride
Robin Arzón
187 kj
Friday 10/11/19
✅ 202 kj
Sunday 3/22/20
30 min P!nk Ride
Christine D'Ercole
180 kj
Sunday 11/3/19
✅ 274 kj
Sunday 11/3/19
20 min Low Impact Ride
Robin Arzón
136 kj
Sunday 1/20/19
✅ 186 kj
Saturday 1/12/19
30 min 80s Pop Ride
Jennifer Jacobs
232 kj
Tuesday 12/25/18
✅ 241 kj
Monday 12/24/18
20 min Pop Ride
Robin Arzón
169 kj
Saturday 9/1/18
✅ 174 kj
Tuesday 11/20/18
45 min PyeongChang Ride
Robin Arzón
344 kj
Sunday 9/2/18
✅ 385 kj
Sunday 2/25/18