Shake and Bake
Workouts
Thursday 6/3/21 @ 10:51 AM
✅
168kj
68rpm
42%
16mph
Wednesday 8/4/21 @ 8:18 PM
127kj
45rpm
50%
14mph
Saturday 8/29/20 @ 10:38 AM
160kj
69rpm
41%
15mph
Sunday 8/30/20 @ 3:20 PM
✅
204kj
63rpm
48%
17mph
Saturday 8/15/20 @ 11:14 AM
163kj
64rpm
37%
13mph
Monday 8/17/20 @ 7:44 PM
✅
195kj
52rpm
46%
14mph
Wednesday 6/3/20 @ 9:21 AM
143kj
66rpm
41%
15mph
Friday 6/5/20 @ 3:1 PM
✅
245kj
57rpm
55%
18mph
Thursday 5/21/20 @ 11:20 PM
114kj
72rpm
41%
16mph
Wednesday 6/3/20 @ 6:48 PM
✅
141kj
57rpm
52%
17mph
Sunday 11/3/19 @ 10:14 AM
180kj
63rpm
46%
16mph
Tuesday 1/7/20 @ 6:11 PM
✅
250kj
64rpm
51%
18mph
Sunday 10/6/19 @ 12:25 PM
237kj
74rpm
45%
18mph
Monday 10/7/19 @ 9:22 PM
✅
258kj
71rpm
49%
19mph
Friday 8/23/19 @ 12:58 PM
432kj
68rpm
46%
17mph
Saturday 8/24/19 @ 11:1 AM
✅
470kj
68rpm
49%
18mph
Monday 8/19/19 @ 10:56 PM
323kj
67rpm
47%
17mph
Monday 8/19/19 @ 9:32 PM
✅
360kj
75rpm
46%
18mph
Monday 5/6/19 @ 8:29 AM
343kj
58rpm
54%
18mph
Monday 5/6/19 @ 8:28 AM
✅
378kj
60rpm
55%
18mph
Workouts
432
kj
Friday 8/23/19
323
kj
Monday 8/19/19