Shake and Bake
Workouts
Saturday 12/16/23 @ 11:44 PM
✅
286kj
78rpm
56%
23mph
Saturday 9/25/21 @ 12:20 AM
162kj
88rpm
41%
18mph
Sunday 8/27/23 @ 6:5 PM
✅
144kj
82rpm
41%
17mph
Thursday 8/3/23 @ 9:13 AM
94kj
82rpm
34%
15mph
Saturday 12/10/22 @ 1:7 AM
✅
359kj
88rpm
40%
18mph
Wednesday 8/3/22 @ 11:41 PM
278kj
90rpm
36%
16mph
Friday 2/12/21 @ 12:53 AM
✅
392kj
89rpm
42%
19mph
Thursday 2/11/21 @ 10:15 AM
274kj
88rpm
36%
16mph
Thursday 3/3/22 @ 1:10 AM
✅
95kj
81rpm
35%
15mph
Friday 2/25/22 @ 12:7 AM
79kj
81rpm
32%
14mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Saturday 5/15/21 @ 12:5 AM
183kj
95rpm
34%
16mph
Sunday 12/13/20 @ 1:19 AM
✅
232kj
87rpm
41%
18mph
Monday 5/3/21 @ 12:1 AM
187kj
87rpm
37%
16mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Monday 4/19/21 @ 11:52 PM
291kj
91rpm
36%
17mph
Thursday 4/8/21 @ 11:2 PM
✅
429kj
86rpm
44%
19mph
Tuesday 4/13/21 @ 9:4 AM
275kj
87rpm
36%
16mph
Wednesday 1/27/21 @ 4:33 AM
✅
251kj
85rpm
42%
18mph
Saturday 11/7/20 @ 1:1 AM
171kj
92rpm
34%
16mph
Workouts
278
kj
Wednesday 8/3/22
274
kj
Thursday 2/11/21
183
kj
Saturday 5/15/21
187
kj
Monday 5/3/21
291
kj
Monday 4/19/21
275
kj
Tuesday 4/13/21
171
kj
Saturday 11/7/20