Shake and Bake
Workouts
Monday 1/15/24 @ 4:32 AM
✅
306kj
83rpm
46%
20mph
Wednesday 9/7/22 @ 11:24 AM
226kj
76rpm
44%
18mph
Wednesday 6/2/21 @ 2:56 AM
✅
458kj
90rpm
42%
19mph
Thursday 6/3/21 @ 9:34 AM
379kj
81rpm
39%
17mph
Thursday 10/7/21 @ 12:5 AM
✅
467kj
87rpm
45%
20mph
Wednesday 10/6/21 @ 10:9 AM
413kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
248kj
79rpm
45%
18mph
Tuesday 10/26/21 @ 11:45 AM
233kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 10:3 PM
✅
264kj
88rpm
42%
19mph
Saturday 7/17/21 @ 11:50 AM
248kj
80rpm
44%
18mph
Saturday 6/26/21 @ 6:25 PM
✅
462kj
84rpm
46%
20mph
Tuesday 5/11/21 @ 11:44 AM
393kj
77rpm
46%
19mph
Sunday 6/6/21 @ 7:26 PM
✅
881kj
84rpm
45%
20mph
Monday 6/7/21 @ 10:47 AM
795kj
76rpm
47%
19mph
Saturday 4/24/21 @ 10:32 PM
✅
564kj
88rpm
43%
19mph
Sunday 4/25/21 @ 3:40 PM
481kj
79rpm
44%
18mph
Sunday 3/7/21 @ 8:16 PM
✅
826kj
83rpm
45%
19mph
Saturday 4/11/20 @ 11:57 AM
772kj
78rpm
45%
19mph
Saturday 2/20/21 @ 9:49 PM
✅
596kj
85rpm
45%
20mph
Friday 2/19/21 @ 12:58 PM
468kj
74rpm
44%
17mph
Workouts
379
kj
Thursday 6/3/21
413
kj
Wednesday 10/6/21
233
kj
Tuesday 10/26/21
248
kj
Saturday 7/17/21
393
kj
Tuesday 5/11/21
795
kj
Monday 6/7/21
481
kj
Sunday 4/25/21
772
kj
Saturday 4/11/20