Shake and Bake
Workouts
Saturday 1/9/21 @ 2:45 AM
264kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 1/9/24 @ 1:57 AM
290kj
90rpm
42%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 12/7/23 @ 1:28 AM
401kj
84rpm
41%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Thursday 11/30/23 @ 3:55 AM
410kj
80rpm
44%
19mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 11/18/23 @ 7:10 PM
416kj
84rpm
44%
19mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Tuesday 9/26/23 @ 1:18 AM
262kj
86rpm
42%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 12/9/21 @ 1:13 AM
283kj
86rpm
44%
19mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 11/26/22 @ 3:12 AM
232kj
85rpm
41%
18mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Wednesday 1/20/21 @ 4:16 AM
216kj
82rpm
41%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 1/2/21 @ 1:31 AM
50kj
82rpm
36%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Workouts
283
kj
Thursday 12/9/21
232
kj
Saturday 11/26/22
216
kj
Wednesday 1/20/21