Shake and Bake
Workouts
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Thursday 10/13/22 @ 12:4 AM
✅
58kj
83rpm
37%
16mph
Thursday 9/8/22 @ 12:3 AM
51kj
82rpm
35%
15mph
Saturday 3/12/22 @ 1:17 AM
✅
267kj
85rpm
43%
18mph
Friday 10/15/21 @ 9:59 AM
229kj
86rpm
40%
17mph
Wednesday 12/22/21 @ 3:29 AM
✅
224kj
82rpm
40%
17mph
Sunday 12/26/21 @ 5:39 PM
180kj
80rpm
38%
16mph
Thursday 10/28/21 @ 3:1 AM
✅
476kj
87rpm
45%
20mph
Saturday 7/31/21 @ 1:4 PM
310kj
82rpm
39%
17mph
Thursday 6/10/21 @ 10:58 PM
✅
270kj
90rpm
42%
19mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Thursday 5/27/21 @ 10:4 PM
✅
599kj
89rpm
43%
19mph
Thursday 5/27/21 @ 10:12 AM
395kj
89rpm
36%
16mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Saturday 5/15/21 @ 6:14 PM
378kj
88rpm
37%
16mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Friday 4/30/21 @ 10:53 PM
179kj
88rpm
36%
16mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Workouts
291
kj
Friday 7/21/23
180
kj
Sunday 12/26/21
170
kj
Saturday 3/20/21
378
kj
Saturday 5/15/21
179
kj
Friday 4/30/21
276
kj
Monday 4/19/21