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Shake and Bake
fiat_pug
Oakland, CA
86 🔥
Beat 3gullsandabuoy
VS
3gullsandabuoy
MA
3
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 12:56 AM
✅
394
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/1/23 @ 5:49 PM
299
kj
90
rpm
37
%
17
mph
Tuesday 1/26/21 @ 4:21 AM
✅
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/24/23 @ 6:19 PM
325
kj
95
rpm
37
%
17
mph
Tuesday 5/25/21 @ 10:3 PM
✅
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 3:57 PM
190
kj
86
rpm
38
%
17
mph
Tuesday 5/4/21 @ 12:28 AM
✅
270
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 5/6/21 @ 5:29 PM
196
kj
92
rpm
36
%
17
mph
Tuesday 4/27/21 @ 12:7 AM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 2:30 PM
311
kj
91
rpm
37
%
17
mph
Saturday 4/24/21 @ 10:32 PM
✅
564
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 2:49 PM
390
kj
94
rpm
35
%
17
mph
Friday 4/23/21 @ 3:29 AM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 3:20 PM
292
kj
87
rpm
38
%
17
mph
Sunday 3/7/21 @ 8:16 PM
✅
826
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:0 PM
523
kj
87
rpm
36
%
16
mph
Saturday 2/20/21 @ 9:49 PM
✅
596
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:51 PM
370
kj
89
rpm
37
%
16
mph
Tuesday 1/19/21 @ 12:41 AM
✅
401
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:46 PM
238
kj
87
rpm
34
%
15
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
86 🔥
Beat 3gullsandabuoy
VS
3gullsandabuoy
MA
3
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
394
kj
Saturday 12/2/23
299
kj
Friday 12/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Tuesday 1/26/21
325
kj
Friday 11/24/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
264
kj
Tuesday 5/25/21
190
kj
Tuesday 7/20/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
270
kj
Tuesday 5/4/21
196
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 4/27/21
311
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 4/24/21
390
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Friday 4/23/21
292
kj
Thursday 4/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Sunday 3/7/21
523
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Saturday 2/20/21
370
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 1/19/21
238
kj
Monday 1/18/21
Previous Workouts
Next Workouts