Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
✅
364kj
86rpm
41%
18mph
Thursday 1/28/21 @ 10:41 PM
336kj
84rpm
40%
17mph
Monday 1/24/22 @ 10:16 AM
✅
513kj
86rpm
42%
19mph
Sunday 1/23/22 @ 10:34 PM
330kj
85rpm
36%
16mph
Saturday 4/11/20 @ 2:25 PM
618kj
84rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
679kj
84rpm
41%
18mph
Friday 2/19/21 @ 12:41 PM
491kj
83rpm
43%
18mph
Sunday 3/1/20 @ 3:42 PM
✅
501kj
83rpm
43%
18mph
Monday 1/18/21 @ 3:48 PM
✅
353kj
88rpm
41%
18mph
Tuesday 1/19/21 @ 1:0 AM
317kj
89rpm
38%
17mph
Monday 5/11/20 @ 12:4 PM
317kj
86rpm
40%
17mph
Monday 5/11/20 @ 11:38 PM
✅
337kj
85rpm
40%
18mph
Sunday 5/10/20 @ 1:11 PM
632kj
86rpm
39%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
687kj
85rpm
41%
18mph
Sunday 4/5/20 @ 3:3 PM
430kj
86rpm
40%
17mph
Sunday 4/5/20 @ 6:48 PM
✅
446kj
82rpm
42%
18mph
Thursday 11/14/19 @ 12:55 PM
263kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 12:46 AM
✅
304kj
81rpm
40%
17mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Friday 7/5/19 @ 1:11 PM
317kj
76rpm
43%
17mph
Workouts
330
kj
Sunday 1/23/22
618
kj
Saturday 4/11/20
317
kj
Tuesday 1/19/21
317
kj
Monday 5/11/20
632
kj
Sunday 5/10/20
430
kj
Sunday 4/5/20
263
kj
Thursday 11/14/19
317
kj
Friday 7/5/19