Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:25 PM
379kj
139rpm
0%
0mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 10/16/20 @ 11:1 AM
247kj
135rpm
0%
0mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Friday 1/14/22 @ 2:55 PM
216kj
86rpm
33%
14mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 5/25/22 @ 2:23 PM
236kj
73rpm
38%
15mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 2/11/23 @ 6:50 PM
182kj
70rpm
35%
13mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/16/22 @ 4:49 PM
138kj
79rpm
34%
13mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 1/20/22 @ 4:37 PM
221kj
88rpm
33%
15mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Monday 5/23/22 @ 2:55 PM
161kj
79rpm
35%
14mph
Tuesday 5/24/22 @ 10:50 AM
✅
472kj
86rpm
54%
24mph
Wednesday 7/14/21 @ 1:36 PM
191kj
0rpm
0%
0mph
Sunday 7/11/21 @ 11:56 AM
✅
200kj
84rpm
53%
23mph
Friday 1/1/21 @ 7:29 PM
251kj
135rpm
0%
0mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Workouts
247
kj
Friday 10/16/20
216
kj
Friday 1/14/22
236
kj
Wednesday 5/25/22
182
kj
Saturday 2/11/23
138
kj
Wednesday 2/16/22
221
kj
Thursday 1/20/22