Shake and Bake
Workouts
Friday 9/23/22 @ 9:14 AM
90kj
71rpm
31%
12mph
Sunday 9/18/22 @ 4:26 PM
✅
201kj
83rpm
36%
16mph
Thursday 9/8/22 @ 9:17 PM
163kj
71rpm
40%
15mph
Friday 9/9/22 @ 8:32 PM
✅
216kj
82rpm
39%
17mph
Tuesday 4/5/22 @ 12:29 AM
252kj
0rpm
0%
0mph
Monday 10/4/21 @ 1:22 PM
✅
315kj
78rpm
41%
17mph
Monday 8/16/21 @ 10:23 AM
85kj
74rpm
36%
14mph
Monday 8/16/21 @ 2:10 PM
✅
113kj
73rpm
40%
15mph
Wednesday 10/14/20 @ 12:0 PM
138kj
68rpm
39%
14mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Thursday 9/17/20 @ 9:7 PM
174kj
70rpm
42%
16mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Thursday 9/24/20 @ 12:27 PM
145kj
74rpm
38%
15mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Friday 8/21/20 @ 12:34 PM
59kj
60rpm
33%
11mph
Tuesday 5/12/20 @ 11:19 PM
✅
167kj
65rpm
52%
18mph
Friday 11/8/19 @ 8:31 PM
99kj
63rpm
36%
12mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Sunday 7/7/19 @ 9:17 PM
231kj
80rpm
37%
15mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
252
kj
Tuesday 4/5/22
231
kj
Sunday 7/7/19