Shake and Bake
Workouts
Tuesday 8/1/23 @ 12:7 PM
59kj
68rpm
36%
13mph
Wednesday 8/12/20 @ 9:14 PM
✅
76kj
80rpm
36%
15mph
Tuesday 12/14/21 @ 11:24 PM
119kj
76rpm
34%
14mph
Wednesday 12/15/21 @ 7:36 PM
✅
136kj
77rpm
36%
14mph
Sunday 12/20/20 @ 5:20 PM
72kj
72rpm
34%
13mph
Tuesday 12/7/21 @ 3:27 PM
✅
82kj
79rpm
33%
14mph
Wednesday 7/14/21 @ 3:33 PM
✅
175kj
73rpm
41%
16mph
Friday 7/9/21 @ 8:56 PM
149kj
77rpm
38%
15mph
Saturday 8/29/20 @ 12:45 PM
93kj
68rpm
40%
14mph
Friday 9/4/20 @ 6:57 PM
✅
110kj
71rpm
41%
16mph
Friday 6/19/20 @ 1:47 PM
121kj
69rpm
36%
13mph
Tuesday 6/16/20 @ 8:22 PM
✅
158kj
76rpm
38%
15mph
Tuesday 5/12/20 @ 10:55 AM
153kj
71rpm
40%
15mph
Saturday 8/3/19 @ 2:56 PM
✅
176kj
78rpm
40%
16mph
Sunday 5/3/20 @ 12:25 PM
149kj
72rpm
39%
15mph
Thursday 3/14/19 @ 8:36 PM
✅
167kj
75rpm
39%
16mph
Workouts
119
kj
Tuesday 12/14/21
149
kj
Sunday 5/3/20