Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:51 PM
✅
171kj
84rpm
43%
19mph
Monday 4/3/23 @ 3:21 AM
159kj
59rpm
51%
18mph
Saturday 4/30/22 @ 4:21 PM
✅
263kj
83rpm
44%
19mph
Saturday 4/30/22 @ 9:28 PM
255kj
60rpm
51%
19mph
Friday 4/29/22 @ 7:8 PM
165kj
83rpm
43%
18mph
Wednesday 4/6/22 @ 2:53 AM
✅
181kj
54rpm
57%
19mph
Friday 4/16/21 @ 3:54 PM
✅
261kj
79rpm
45%
19mph
Saturday 3/6/21 @ 5:24 PM
180kj
54rpm
47%
16mph
Thursday 7/23/20 @ 10:42 PM
✅
172kj
85rpm
43%
19mph
Monday 7/27/20 @ 2:51 PM
149kj
51rpm
59%
18mph
Wednesday 5/13/20 @ 4:2 PM
154kj
85rpm
41%
18mph
Monday 5/11/20 @ 2:57 PM
✅
154kj
57rpm
54%
18mph
Saturday 4/11/20 @ 1:31 PM
151kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 12:58 PM
✅
154kj
61rpm
52%
18mph
Tuesday 5/5/20 @ 12:17 PM
151kj
80rpm
42%
17mph
Wednesday 5/6/20 @ 12:33 AM
✅
155kj
57rpm
55%
18mph
Tuesday 3/10/20 @ 5:38 PM
185kj
79rpm
40%
16mph
Sunday 3/8/20 @ 9:50 PM
✅
216kj
53rpm
55%
17mph
Wednesday 11/20/19 @ 10:33 PM
188kj
80rpm
39%
16mph
Thursday 11/21/19 @ 4:17 AM
✅
284kj
66rpm
53%
19mph
Workouts
180
kj
Saturday 3/6/21