Shake and Bake
Workouts
Friday 5/12/23 @ 8:12 PM
0kj
0rpm
34%
0mph
Monday 10/3/22 @ 5:9 PM
✅
532kj
89rpm
47%
21mph
Tuesday 1/31/23 @ 5:48 PM
✅
401kj
87rpm
50%
22mph
Wednesday 2/10/21 @ 8:26 PM
328kj
90rpm
44%
20mph
Wednesday 6/22/22 @ 2:30 PM
✅
423kj
95rpm
49%
23mph
Sunday 5/8/22 @ 6:25 PM
375kj
92rpm
48%
22mph
Friday 5/7/21 @ 1:11 PM
1079kj
87rpm
52%
23mph
Sunday 1/17/21 @ 3:59 PM
✅
1145kj
89rpm
52%
23mph
Saturday 9/26/20 @ 2:15 PM
431kj
94rpm
49%
23mph
Saturday 10/31/20 @ 7:51 PM
✅
439kj
92rpm
51%
23mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Friday 2/12/21 @ 6:39 PM
341kj
89rpm
46%
20mph
Tuesday 3/3/20 @ 1:31 AM
627kj
89rpm
50%
23mph
Friday 1/29/21 @ 7:47 PM
✅
648kj
82rpm
54%
23mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Wednesday 9/30/20 @ 7:24 PM
423kj
87rpm
52%
23mph
Tuesday 9/10/19 @ 12:18 PM
606kj
91rpm
49%
22mph
Tuesday 6/9/20 @ 5:52 PM
✅
644kj
92rpm
50%
23mph
Friday 4/17/20 @ 4:34 PM
✅
406kj
90rpm
50%
22mph
Sunday 4/19/20 @ 3:33 PM
393kj
89rpm
49%
22mph
Workouts
0
kj
Friday 5/12/23
328
kj
Wednesday 2/10/21
375
kj
Sunday 5/8/22
1079
kj
Friday 5/7/21
431
kj
Saturday 9/26/20
341
kj
Friday 2/12/21
627
kj
Tuesday 3/3/20
423
kj
Wednesday 9/30/20
606
kj
Tuesday 9/10/19
393
kj
Sunday 4/19/20