Shake and Bake
Workouts
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Sunday 1/16/22 @ 3:13 PM
246kj
78rpm
36%
15mph
Saturday 8/7/21 @ 7:9 PM
✅
363kj
83rpm
41%
18mph
Wednesday 8/4/21 @ 8:45 PM
308kj
84rpm
39%
17mph
Monday 8/9/21 @ 10:17 AM
✅
374kj
82rpm
43%
18mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Wednesday 6/2/21 @ 7:46 PM
✅
368kj
84rpm
42%
18mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Saturday 12/19/20 @ 8:35 PM
✅
352kj
81rpm
42%
18mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Thursday 2/25/21 @ 1:54 PM
426kj
87rpm
38%
17mph
Saturday 2/27/21 @ 8:59 PM
✅
545kj
84rpm
44%
19mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Workouts
279
kj
Friday 7/16/21
247
kj
Monday 6/7/21
287
kj
Thursday 5/13/21
274
kj
Monday 4/19/21
167
kj
Friday 3/6/20