Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Tuesday 12/21/21 @ 11:14 AM
✅
160kj
79rpm
41%
15mph
Tuesday 1/2/24 @ 10:25 PM
121kj
73rpm
33%
13mph
Saturday 2/19/22 @ 1:11 PM
✅
150kj
76rpm
41%
14mph
Saturday 5/20/23 @ 4:34 PM
325kj
84rpm
35%
15mph
Saturday 8/7/21 @ 10:32 AM
✅
375kj
84rpm
38%
16mph
Wednesday 5/26/21 @ 9:14 PM
✅
289kj
82rpm
37%
16mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Wednesday 8/25/21 @ 8:27 AM
✅
267kj
81rpm
38%
16mph
Wednesday 7/28/21 @ 9:26 PM
✅
281kj
83rpm
37%
16mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Monday 5/3/21 @ 9:13 PM
✅
303kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
exesandohs
North Miami Beach
32
🔥
VS
destinedtonap
Michigan
15
Workouts
151
kj
Wednesday 12/15/21
325
kj
Saturday 5/20/23
237
kj
Wednesday 5/26/21
265
kj
Monday 11/9/20
277
kj
Wednesday 7/28/21