Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:13 PM
✅
184kj
74rpm
41%
16mph
Tuesday 6/15/21 @ 11:42 PM
159kj
74rpm
39%
15mph
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Saturday 11/5/22 @ 3:33 PM
✅
171kj
74rpm
39%
16mph
Monday 11/14/22 @ 1:29 PM
125kj
81rpm
32%
14mph
Thursday 11/3/22 @ 9:51 PM
116kj
65rpm
36%
13mph
Monday 10/31/22 @ 2:6 PM
✅
121kj
68rpm
38%
13mph
Wednesday 11/24/21 @ 9:46 PM
✅
140kj
79rpm
35%
14mph
Thursday 10/28/21 @ 10:6 PM
134kj
77rpm
35%
14mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Friday 3/6/20 @ 9:30 PM
✅
167kj
97rpm
33%
16mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Sunday 11/3/19 @ 3:0 PM
✅
169kj
85rpm
36%
16mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Workouts
197
kj
Sunday 9/26/21
134
kj
Thursday 10/28/21
207
kj
Wednesday 4/21/21
112
kj
Thursday 12/10/20