Shake and Bake
Workouts
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Tuesday 11/15/22 @ 10:44 PM
✅
271kj
78rpm
37%
16mph
Monday 7/20/20 @ 4:38 PM
266kj
84rpm
36%
16mph
Friday 4/8/22 @ 7:14 PM
✅
258kj
83rpm
35%
15mph
Tuesday 4/12/22 @ 8:13 PM
220kj
81rpm
34%
14mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 5:14 PM
✅
275kj
82rpm
38%
16mph
Sunday 6/20/21 @ 2:8 PM
✅
370kj
77rpm
40%
16mph
Tuesday 12/22/20 @ 6:6 PM
322kj
71rpm
40%
15mph
Saturday 2/20/21 @ 3:17 PM
✅
428kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 5:54 PM
352kj
80rpm
38%
16mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Thursday 11/19/20 @ 6:8 PM
✅
372kj
76rpm
40%
16mph
Thursday 11/12/20 @ 1:9 PM
✅
266kj
80rpm
38%
16mph
Monday 11/2/20 @ 6:27 PM
244kj
76rpm
38%
15mph
Saturday 6/6/20 @ 1:33 PM
✅
225kj
71rpm
46%
18mph
Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
Monday 5/11/20 @ 9:23 PM
✅
270kj
78rpm
39%
16mph
Monday 5/11/20 @ 6:3 PM
227kj
83rpm
35%
15mph
Workouts
221
kj
Monday 2/7/22
368
kj
Saturday 11/21/20
244
kj
Monday 11/2/20
227
kj
Monday 5/11/20