Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 10:16 PM
✅
250kj
85rpm
35%
16mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Wednesday 6/16/21 @ 9:13 PM
✅
184kj
74rpm
41%
16mph
Wednesday 6/16/21 @ 11:16 PM
158kj
74rpm
39%
15mph
Friday 7/16/21 @ 9:28 PM
✅
279kj
86rpm
37%
16mph
Monday 7/19/21 @ 8:4 PM
233kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Monday 5/31/21 @ 6:56 PM
242kj
76rpm
36%
15mph
Thursday 1/6/22 @ 9:30 PM
✅
288kj
85rpm
32%
14mph
Tuesday 1/18/22 @ 9:36 AM
0kj
0rpm
39%
0mph
Sunday 1/16/22 @ 3:13 PM
✅
246kj
78rpm
36%
15mph
Tuesday 8/3/21 @ 5:21 PM
227kj
71rpm
37%
14mph
Wednesday 8/4/21 @ 8:45 PM
✅
308kj
84rpm
39%
17mph
Wednesday 8/4/21 @ 2:42 PM
233kj
74rpm
37%
15mph
Monday 6/7/21 @ 8:47 PM
✅
247kj
78rpm
37%
15mph
Tuesday 6/8/21 @ 5:14 PM
228kj
79rpm
36%
15mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Sunday 11/3/19 @ 3:0 PM
✅
169kj
85rpm
36%
16mph
Thursday 1/28/21 @ 4:25 PM
144kj
74rpm
37%
14mph
exesandohs
North Miami Beach
66
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
1
Workouts
187
kj
Wednesday 2/10/21
233
kj
Monday 7/19/21
0
kj
Tuesday 1/18/22
228
kj
Tuesday 6/8/21
223
kj
Monday 4/19/21