Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Sunday 1/24/21 @ 3:29 PM
✅
475kj
88rpm
45%
20mph
Wednesday 9/29/21 @ 9:5 PM
267kj
90rpm
34%
16mph
Sunday 8/22/21 @ 1:30 PM
✅
382kj
86rpm
42%
19mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Monday 4/26/21 @ 12:22 PM
✅
369kj
81rpm
43%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Tuesday 8/18/20 @ 5:12 PM
✅
471kj
79rpm
49%
20mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Sunday 1/17/21 @ 9:3 PM
✅
450kj
86rpm
45%
20mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Thursday 8/20/20 @ 7:34 PM
219kj
78rpm
44%
18mph
Friday 8/14/20 @ 12:20 PM
✅
317kj
81rpm
49%
20mph
Wednesday 1/15/20 @ 10:54 PM
176kj
94rpm
41%
19mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Workouts
267
kj
Wednesday 9/29/21
588
kj
Saturday 5/9/20
273
kj
Thursday 11/19/20
605
kj
Sunday 3/7/21
285
kj
Monday 1/18/21
293
kj
Thursday 1/7/21