Shake and Bake
Workouts
Tuesday 2/6/24 @ 10:0 PM
232kj
84rpm
32%
14mph
Wednesday 2/7/24 @ 9:43 PM
✅
306kj
84rpm
39%
17mph
Monday 1/8/24 @ 10:12 PM
256kj
82rpm
36%
16mph
Friday 1/12/24 @ 11:22 PM
✅
266kj
87rpm
35%
16mph
Monday 11/27/23 @ 10:4 PM
247kj
79rpm
36%
15mph
Thursday 11/30/23 @ 10:41 PM
✅
311kj
86rpm
38%
17mph
Wednesday 6/7/23 @ 9:33 PM
169kj
86rpm
34%
15mph
Monday 6/26/23 @ 11:6 PM
✅
190kj
82rpm
40%
17mph
Tuesday 5/31/22 @ 9:12 PM
101kj
72rpm
38%
15mph
Tuesday 5/31/22 @ 7:23 PM
✅
143kj
79rpm
42%
17mph
Tuesday 2/15/22 @ 10:45 PM
181kj
83rpm
44%
19mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Thursday 5/27/21 @ 9:11 PM
311kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Workouts
232
kj
Tuesday 2/6/24
256
kj
Monday 1/8/24