Shake and Bake
Workouts
Monday 9/26/22 @ 9:35 PM
✅
710kj
83rpm
55%
23mph
Tuesday 11/24/20 @ 12:26 PM
256kj
67rpm
42%
15mph
Wednesday 1/27/21 @ 10:33 AM
✅
681kj
88rpm
53%
23mph
Monday 6/22/20 @ 11:12 PM
221kj
74rpm
37%
15mph
Thursday 11/26/20 @ 12:59 PM
✅
740kj
76rpm
62%
24mph
Thursday 11/26/20 @ 1:0 PM
251kj
53rpm
47%
14mph
Tuesday 11/24/20 @ 12:51 PM
✅
421kj
87rpm
51%
23mph
Tuesday 11/24/20 @ 11:55 AM
150kj
70rpm
39%
14mph
Wednesday 9/23/20 @ 2:7 PM
✅
673kj
84rpm
54%
23mph
Tuesday 8/11/20 @ 2:8 PM
218kj
77rpm
34%
14mph
Friday 7/31/20 @ 12:30 AM
✅
314kj
76rpm
59%
23mph
Monday 7/13/20 @ 9:16 PM
112kj
64rpm
43%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
795kj
83rpm
59%
25mph
Wednesday 7/22/20 @ 11:27 PM
302kj
68rpm
46%
17mph
Sunday 7/5/20 @ 9:20 PM
✅
859kj
84rpm
53%
23mph
Saturday 6/27/20 @ 10:45 PM
0kj
7rpm
36%
2mph
Saturday 6/6/20 @ 3:1 PM
✅
740kj
83rpm
57%
24mph
Saturday 6/6/20 @ 3:0 PM
304kj
71rpm
45%
17mph
Tuesday 5/12/20 @ 11:10 AM
✅
442kj
79rpm
57%
23mph
Monday 5/11/20 @ 11:5 PM
185kj
69rpm
44%
16mph
Workouts
221
kj
Monday 6/22/20
251
kj
Thursday 11/26/20
150
kj
Tuesday 11/24/20
0
kj
Saturday 6/27/20
304
kj
Saturday 6/6/20