Shake and Bake
Workouts
Friday 6/23/23 @ 12:29 PM
✅
398kj
88rpm
50%
22mph
Saturday 12/2/23 @ 6:28 PM
324kj
86rpm
46%
20mph
Monday 6/19/23 @ 11:54 AM
✅
604kj
84rpm
51%
22mph
Tuesday 11/28/23 @ 6:52 PM
470kj
85rpm
45%
20mph
Monday 11/4/19 @ 11:16 AM
✅
636kj
87rpm
52%
23mph
Tuesday 12/27/22 @ 8:19 PM
491kj
87rpm
46%
20mph
Saturday 11/5/22 @ 2:51 PM
378kj
89rpm
48%
22mph
Sunday 10/30/22 @ 6:58 PM
✅
665kj
79rpm
49%
21mph
Sunday 10/16/22 @ 1:52 PM
✅
745kj
86rpm
49%
22mph
Saturday 8/13/22 @ 1:26 PM
621kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 12:7 PM
✅
471kj
86rpm
54%
24mph
Sunday 6/21/20 @ 8:27 PM
415kj
83rpm
53%
22mph
Wednesday 5/27/20 @ 12:36 PM
✅
712kj
86rpm
54%
24mph
Tuesday 6/2/20 @ 12:45 PM
495kj
80rpm
49%
21mph
Thursday 2/13/20 @ 1:0 PM
522kj
85rpm
53%
23mph
Friday 4/24/20 @ 7:30 PM
✅
525kj
83rpm
49%
21mph
Sunday 12/1/19 @ 4:17 PM
✅
668kj
84rpm
54%
23mph
Tuesday 11/26/19 @ 12:55 PM
596kj
75rpm
56%
22mph
Workouts
324
kj
Saturday 12/2/23
378
kj
Saturday 11/5/22
621
kj
Saturday 8/13/22