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Shake and Bake
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 10:36 AM
114
kj
69
rpm
35
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 11:57 AM
✅
224
kj
79
rpm
43
%
18
mph
Wednesday 12/15/21 @ 10:54 AM
354
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/15/21 @ 11:0 AM
✅
489
kj
86
rpm
47
%
20
mph
Friday 5/15/20 @ 10:28 AM
586
kj
72
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 4:4 PM
✅
720
kj
88
rpm
48
%
21
mph
Thursday 5/27/21 @ 10:36 AM
238
kj
76
rpm
43
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 8/16/21 @ 11:48 AM
✅
300
kj
87
rpm
44
%
20
mph
Saturday 12/28/19 @ 12:18 PM
✅
845
kj
68
rpm
56
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/28/19 @ 4:39 PM
832
kj
88
rpm
47
%
21
mph
Saturday 12/7/19 @ 5:43 PM
✅
698
kj
73
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:59 PM
621
kj
86
rpm
46
%
20
mph
Sunday 7/12/20 @ 12:0 PM
247
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 9:58 AM
✅
338
kj
94
rpm
45
%
21
mph
Tuesday 4/21/20 @ 10:20 AM
467
kj
73
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:19 PM
✅
560
kj
93
rpm
46
%
21
mph
Thursday 2/7/19 @ 11:40 AM
51
kj
66
rpm
42
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 10:40 AM
✅
68
kj
94
rpm
37
%
17
mph
Saturday 6/16/18 @ 10:46 PM
108
kj
81
rpm
50
%
20
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Monday 8/27/18 @ 10:48 PM
✅
136
kj
73
rpm
59
%
22
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
25
Beat big_balls
VS
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
114
kj
Friday 7/15/22
✅
224
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Wednesday 12/15/21
✅
489
kj
Wednesday 12/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
586
kj
Friday 5/15/20
✅
720
kj
Saturday 5/16/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
238
kj
Thursday 5/27/21
✅
300
kj
Monday 8/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
845
kj
Saturday 12/28/19
832
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
698
kj
Saturday 12/7/19
621
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 7/12/20
✅
338
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 4/21/20
✅
560
kj
Monday 4/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Thursday 2/7/19
✅
68
kj
Monday 7/1/19
10 min Climb Ride
Jenn Sherman
View Class
Share
108
kj
Saturday 6/16/18
✅
136
kj
Monday 8/27/18
Previous Workouts
Next Workouts