Shake and Bake
Workouts
Friday 5/28/21 @ 10:41 AM
596kj
73rpm
50%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 2/2/21 @ 12:38 PM
483kj
70rpm
53%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 4/17/22 @ 12:46 PM
529kj
75rpm
46%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 10:53 AM
438kj
73rpm
49%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 2/27/20 @ 10:59 AM
418kj
70rpm
50%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 11:4 AM
418kj
81rpm
45%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 10/24/20 @ 5:11 PM
145kj
68rpm
54%
20mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 5/30/19 @ 10:50 AM
229kj
51rpm
78%
23mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Sunday 11/18/18 @ 2:14 PM
193kj
70rpm
58%
22mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Workouts
418
kj
Thursday 2/27/20
kj
Tuesday 8/25/20