Shake and Bake
Workouts
Wednesday 3/1/23 @ 3:12 PM
✅
218kj
75rpm
44%
17mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 3:44 PM
✅
251kj
66rpm
51%
18mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 1:56 PM
✅
232kj
74rpm
46%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:52 PM
✅
204kj
71rpm
45%
17mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 5:57 PM
✅
219kj
77rpm
43%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 12:8 AM
✅
176kj
75rpm
40%
16mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 9:25 PM
✅
204kj
72rpm
45%
17mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:30 PM
✅
221kj
81rpm
43%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:37 PM
✅
170kj
65rpm
44%
15mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:10 PM
✅
271kj
78rpm
40%
16mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/23/23