Shake and Bake
Workouts
Saturday 5/8/21 @ 12:26 PM
✅
292kj
79rpm
47%
19mph
Wednesday 4/28/21 @ 11:25 PM
271kj
75rpm
50%
19mph
Thursday 12/14/23 @ 12:40 PM
✅
290kj
83rpm
45%
20mph
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:29 PM
✅
305kj
86rpm
45%
20mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Tuesday 10/19/21 @ 11:36 AM
✅
432kj
81rpm
46%
19mph
Saturday 10/9/21 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 11:1 AM
✅
420kj
86rpm
44%
19mph
Saturday 8/14/21 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:3 PM
✅
390kj
86rpm
43%
19mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:57 PM
268kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 9/18/20 @ 11:11 AM
✅
251kj
81rpm
42%
18mph
Monday 10/19/20 @ 12:24 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:32 PM
✅
225kj
77rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:55 AM
✅
380kj
80rpm
45%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Workouts
65
kj
Tuesday 12/12/23
kj
Saturday 12/19/20
268
kj
Tuesday 11/10/20
kj
Thursday 7/4/19