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Shake and Bake
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 2:9 PM
154
kj
53
rpm
39
%
12
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/13/24 @ 4:41 PM
β
353
kj
80
rpm
43
%
18
mph
Wednesday 3/23/22 @ 1:56 PM
261
kj
56
rpm
39
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 5:33 PM
β
645
kj
77
rpm
46
%
19
mph
Tuesday 4/25/23 @ 11:34 AM
142
kj
57
rpm
40
%
13
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 2/13/23 @ 6:32 PM
β
386
kj
76
rpm
46
%
19
mph
Thursday 8/27/20 @ 11:43 AM
126
kj
64
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 1:10 PM
β
265
kj
79
rpm
45
%
19
mph
Friday 3/5/21 @ 12:46 PM
137
kj
63
rpm
49
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 6/13/22 @ 5:34 PM
β
252
kj
80
rpm
53
%
22
mph
Monday 11/28/22 @ 12:47 PM
84
kj
51
rpm
37
%
11
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/7/21 @ 4:10 PM
β
262
kj
82
rpm
44
%
19
mph
Wednesday 10/19/22 @ 11:48 AM
97
kj
53
rpm
39
%
12
mph
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
Friday 11/25/22 @ 8:14 PM
β
252
kj
75
rpm
46
%
18
mph
Tuesday 8/11/20 @ 11:38 AM
120
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 3:47 PM
β
266
kj
81
rpm
45
%
19
mph
Monday 2/22/21 @ 12:49 PM
117
kj
62
rpm
37
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 2:35 PM
β
231
kj
80
rpm
43
%
18
mph
Wednesday 4/14/21 @ 11:36 AM
200
kj
57
rpm
41
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 7:13 PM
β
425
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
154
kj
Friday 1/5/24
β
353
kj
Saturday 1/13/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 3/23/22
β
645
kj
Sunday 3/27/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
142
kj
Tuesday 4/25/23
β
386
kj
Monday 2/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 8/27/20
β
265
kj
Tuesday 8/30/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
137
kj
Friday 3/5/21
β
252
kj
Monday 6/13/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
84
kj
Monday 11/28/22
β
262
kj
Saturday 8/7/21
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
97
kj
Wednesday 10/19/22
β
252
kj
Friday 11/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 8/11/20
β
266
kj
Monday 9/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Monday 2/22/21
β
231
kj
Thursday 2/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Wednesday 4/14/21
β
425
kj
Sunday 8/8/21
Previous Workouts
Next Workouts