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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Previous Workouts
Tuesday 2/1/22 @ 10:20 AM
221
kj
81
rpm
42
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/15/22 @ 2:30 PM
✅
250
kj
78
rpm
45
%
18
mph
Saturday 10/31/20 @ 4:0 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min Halloween Ride
Jess King
View Class
Share
Saturday 10/31/20 @ 3:54 PM
215
kj
73
rpm
45
%
17
mph
Monday 8/3/20 @ 8:30 PM
✅
79
kj
93
rpm
39
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 8/25/20 @ 4:2 PM
0
kj
0
rpm
37
%
0
mph
Thursday 8/13/20 @ 12:20 PM
✅
238
kj
80
rpm
44
%
18
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 11:46 PM
200
kj
82
rpm
40
%
17
mph
Friday 6/5/20 @ 2:56 PM
229
kj
74
rpm
46
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
✅
343
kj
70
rpm
56
%
21
mph
Wednesday 10/30/19 @ 8:13 PM
✅
262
kj
83
rpm
44
%
19
mph
30 min Rocky Horror Show Ride
Jess King
View Class
Share
Wednesday 10/30/19 @ 12:24 AM
237
kj
80
rpm
44
%
18
mph
Previous Workouts
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Previous Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
221
kj
Tuesday 2/1/22
✅
250
kj
Saturday 1/15/22
30 min Halloween Ride
Jess King
View Class
Share
✅
246
kj
Saturday 10/31/20
215
kj
Saturday 10/31/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
79
kj
Monday 8/3/20
0
kj
Tuesday 8/25/20
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
238
kj
Thursday 8/13/20
200
kj
Wednesday 6/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
229
kj
Friday 6/5/20
✅
343
kj
Wednesday 6/3/20
30 min Rocky Horror Show Ride
Jess King
View Class
Share
✅
262
kj
Wednesday 10/30/19
237
kj
Wednesday 10/30/19
Previous Workouts