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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 10:56 PM
β
85
kj
82
rpm
44
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Wednesday 9/20/23 @ 10:46 PM
60
kj
88
rpm
36
%
16
mph
Tuesday 7/7/20 @ 8:53 PM
259
kj
91
rpm
41
%
19
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Wednesday 7/19/23 @ 3:56 PM
β
274
kj
90
rpm
42
%
19
mph
Wednesday 11/30/22 @ 1:11 AM
β
231
kj
78
rpm
43
%
18
mph
30 min Classic Rock Ride
Hannah Corbin
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Friday 7/12/19 @ 10:12 PM
kj
rpm
%
0
mph
Thursday 10/13/22 @ 11:52 PM
β
160
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 2:55 PM
133
kj
81
rpm
40
%
17
mph
Sunday 1/3/21 @ 9:23 PM
114
kj
77
rpm
44
%
18
mph
15 min 60s Ride
Hannah Corbin
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Share
Sunday 1/24/21 @ 12:7 AM
β
155
kj
85
rpm
46
%
20
mph
Monday 8/17/20 @ 3:10 PM
263
kj
82
rpm
45
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 12/29/20 @ 11:36 PM
β
361
kj
91
rpm
47
%
21
mph
Tuesday 3/10/20 @ 12:30 AM
130
kj
78
rpm
46
%
19
mph
15 Min 70s Ride
Hannah Corbin
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Share
Saturday 9/12/20 @ 10:45 PM
β
172
kj
85
rpm
49
%
21
mph
Friday 7/5/19 @ 3:37 PM
β
342
kj
82
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 6/28/20 @ 5:30 PM
315
kj
81
rpm
41
%
17
mph
Tuesday 3/3/20 @ 3:24 PM
175
kj
87
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Monday 6/22/20 @ 4:13 PM
β
212
kj
90
rpm
45
%
20
mph
Tuesday 3/31/20 @ 7:13 PM
167
kj
84
rpm
43
%
18
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 9:48 PM
β
178
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
85
kj
Tuesday 7/4/23
60
kj
Wednesday 9/20/23
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
259
kj
Tuesday 7/7/20
β
274
kj
Wednesday 7/19/23
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
231
kj
Wednesday 11/30/22
kj
Friday 7/12/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
160
kj
Thursday 10/13/22
133
kj
Thursday 9/19/19
15 min 60s Ride
Hannah Corbin
View Class
Share
114
kj
Sunday 1/3/21
β
155
kj
Sunday 1/24/21
30 min Prince Ride
Ally & Emma
View Class
Share
263
kj
Monday 8/17/20
β
361
kj
Tuesday 12/29/20
15 Min 70s Ride
Hannah Corbin
View Class
Share
130
kj
Tuesday 3/10/20
β
172
kj
Saturday 9/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
342
kj
Friday 7/5/19
315
kj
Sunday 6/28/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
175
kj
Tuesday 3/3/20
β
212
kj
Monday 6/22/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
167
kj
Tuesday 3/31/20
β
178
kj
Saturday 3/28/20
Previous Workouts
Next Workouts