Shake and Bake

Workouts

Saturday 7/10/21 @ 9:11 PM
✅
273kj
79rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 8:28 PM
182kj
75rpm
41%
16mph
Saturday 10/3/20 @ 2:4 AM
214kj
67rpm
56%
20mph
20 min Climb Ride
Sam Yo
Tuesday 10/6/20 @ 8:38 PM
✅
228kj
58rpm
64%
21mph
Thursday 6/11/20 @ 2:16 AM
307kj
77rpm
50%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 7:44 PM
✅
326kj
59rpm
62%
20mph
Friday 5/8/20 @ 9:22 PM
✅
303kj
73rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 5:46 PM
284kj
61rpm
56%
19mph
Wednesday 4/8/20 @ 3:14 AM
257kj
78rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Sunday 4/19/20 @ 8:40 PM
✅
280kj
70rpm
51%
19mph
Monday 3/23/20 @ 1:36 AM
253kj
79rpm
45%
18mph
30 min HIIT Ride
Robin Arzón
Tuesday 4/14/20 @ 7:59 PM
✅
304kj
67rpm
54%
20mph
Friday 7/26/19 @ 1:25 AM
241kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/6/20 @ 8:33 PM
✅
273kj
69rpm
51%
19mph
Tuesday 3/17/20 @ 2:49 AM
194kj
78rpm
47%
19mph
20 min HIIT Ride
Ally Love
Wednesday 3/11/20 @ 8:49 PM
✅
195kj
70rpm
51%
19mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 273 kj
Saturday 7/10/21
182 kj
Tuesday 7/13/21
20 min Climb Ride
Sam Yo
214 kj
Saturday 10/3/20
✅ 228 kj
Tuesday 10/6/20
30 min Pride Ride: Live from Home
Robin Arzón
307 kj
Thursday 6/11/20
✅ 326 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 303 kj
Friday 5/8/20
284 kj
Saturday 5/9/20
30 min Metal Ride
Kendall Toole
257 kj
Wednesday 4/8/20
✅ 280 kj
Sunday 4/19/20
30 min HIIT Ride
Robin Arzón
253 kj
Monday 3/23/20
✅ 304 kj
Tuesday 4/14/20
30 min The Greatest Showman Ride
Robin Arzón
241 kj
Friday 7/26/19
✅ 273 kj
Monday 4/6/20
20 min HIIT Ride
Ally Love
194 kj
Tuesday 3/17/20
✅ 195 kj
Wednesday 3/11/20