Shake and Bake
Workouts
Wednesday 10/16/19 @ 1:44 AM
✅
265kj
80rpm
46%
19mph
Monday 7/24/23 @ 8:51 AM
201kj
84rpm
39%
17mph
Monday 4/17/23 @ 11:47 AM
✅
161kj
79rpm
44%
18mph
Saturday 8/7/21 @ 12:25 AM
118kj
78rpm
39%
16mph
Wednesday 5/11/22 @ 10:0 AM
✅
251kj
85rpm
43%
19mph
Tuesday 6/28/22 @ 9:11 AM
205kj
84rpm
39%
17mph
Thursday 4/14/22 @ 10:3 AM
✅
145kj
79rpm
42%
18mph
Sunday 2/27/22 @ 10:13 PM
113kj
82rpm
36%
16mph
Wednesday 2/10/21 @ 4:39 AM
✅
187kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 11:1 AM
142kj
85rpm
40%
17mph
Monday 1/20/20 @ 4:14 AM
✅
223kj
81rpm
49%
21mph
Wednesday 7/22/20 @ 11:10 AM
177kj
75rpm
48%
19mph
Friday 5/1/20 @ 9:52 PM
✅
177kj
72rpm
46%
17mph
Thursday 7/16/20 @ 5:17 PM
139kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:30 AM
✅
308kj
78rpm
50%
20mph
Monday 3/16/20 @ 11:21 AM
216kj
82rpm
42%
17mph
Friday 3/27/20 @ 12:42 AM
✅
225kj
74rpm
44%
17mph
Monday 3/30/20 @ 11:3 AM
198kj
81rpm
40%
16mph
Monday 10/28/19 @ 12:36 AM
✅
177kj
76rpm
47%
19mph
Sunday 10/27/19 @ 10:36 PM
141kj
77rpm
43%
17mph
Workouts
205
kj
Tuesday 6/28/22
198
kj
Monday 3/30/20