Shake and Bake

Workouts

Wednesday 12/16/20 @ 3:16 AM
✅
260kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
179kj
80rpm
39%
16mph
Tuesday 11/3/20 @ 10:39 PM
✅
210kj
76rpm
51%
20mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/2/20 @ 11:7 PM
147kj
75rpm
45%
18mph
Thursday 6/11/20 @ 2:16 AM
✅
307kj
77rpm
50%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:26 PM
230kj
77rpm
44%
18mph
Thursday 6/4/20 @ 2:11 AM
✅
305kj
81rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
185kj
74rpm
42%
16mph
Saturday 4/4/20 @ 2:20 AM
✅
179kj
82rpm
45%
19mph
20 min Caribbean Music Ride
Ally Love
Saturday 5/30/20 @ 5:34 PM
154kj
86rpm
41%
18mph
Friday 12/27/19 @ 3:52 AM
✅
284kj
80rpm
46%
19mph
30 min Boxing Day Burn Ride
Hannah Frankson
Saturday 12/28/19 @ 6:42 PM
234kj
83rpm
42%
18mph
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/2/19 @ 11:59 PM
216kj
76rpm
43%
17mph
Thursday 10/31/19 @ 2:22 AM
✅
286kj
81rpm
46%
19mph
30 min Rocky Horror Show Ride
Jess King
Friday 11/1/19 @ 12:52 AM
196kj
82rpm
39%
17mph
Wednesday 10/2/19 @ 3:14 AM
✅
226kj
79rpm
43%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
205kj
78rpm
42%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 260 kj
Wednesday 12/16/20
179 kj
Wednesday 12/16/20
20 min 90s Dance Ride
Emma Lovewell
✅ 210 kj
Tuesday 11/3/20
147 kj
Monday 11/2/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 307 kj
Thursday 6/11/20
230 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 305 kj
Thursday 6/4/20
185 kj
Wednesday 6/3/20
20 min Caribbean Music Ride
Ally Love
✅ 179 kj
Saturday 4/4/20
154 kj
Saturday 5/30/20
30 min Boxing Day Burn Ride
Hannah Frankson
✅ 284 kj
Friday 12/27/19
234 kj
Saturday 12/28/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Friday 7/26/19
216 kj
Monday 12/2/19
30 min Rocky Horror Show Ride
Jess King
✅ 286 kj
Thursday 10/31/19
196 kj
Friday 11/1/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 226 kj
Wednesday 10/2/19
205 kj
Tuesday 10/1/19