Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 12:15 PM
✅
374kj
86rpm
42%
18mph
Sunday 10/10/21 @ 3:54 PM
200kj
74rpm
35%
14mph
Sunday 9/19/21 @ 4:16 PM
✅
365kj
87rpm
41%
18mph
Monday 5/10/21 @ 10:22 PM
213kj
80rpm
35%
14mph
Sunday 3/21/21 @ 2:24 PM
✅
508kj
84rpm
43%
19mph
Saturday 7/24/21 @ 2:52 PM
303kj
75rpm
37%
15mph
Friday 7/16/21 @ 9:23 PM
✅
237kj
87rpm
41%
18mph
Tuesday 7/20/21 @ 7:41 PM
154kj
83rpm
35%
15mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Sunday 6/6/21 @ 7:17 PM
442kj
73rpm
38%
15mph
Friday 2/26/21 @ 4:25 PM
✅
241kj
93rpm
39%
18mph
Friday 5/7/21 @ 5:27 PM
141kj
87rpm
32%
14mph
Sunday 11/8/20 @ 12:55 PM
✅
475kj
80rpm
44%
18mph
Saturday 3/13/21 @ 4:25 PM
282kj
78rpm
35%
14mph
Friday 3/5/21 @ 1:51 PM
✅
764kj
84rpm
43%
19mph
Saturday 3/6/21 @ 1:54 PM
383kj
78rpm
34%
14mph
Thursday 10/29/20 @ 4:31 PM
✅
258kj
82rpm
44%
19mph
Sunday 2/21/21 @ 10:9 PM
173kj
72rpm
41%
16mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Saturday 2/20/21 @ 5:57 PM
277kj
77rpm
36%
14mph
engineerspinsnc
Winston-Salem, NC
86
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
200
kj
Sunday 10/10/21
213
kj
Monday 5/10/21
303
kj
Saturday 7/24/21
154
kj
Tuesday 7/20/21
442
kj
Sunday 6/6/21
141
kj
Friday 5/7/21
282
kj
Saturday 3/13/21
383
kj
Saturday 3/6/21