Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:58 PM
267kj
73rpm
49%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/19/23 @ 11:58 AM
βœ…
360kj
72rpm
54%
21mph
Friday 6/24/22 @ 9:43 PM
205kj
69rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Monday 7/25/22 @ 11:57 AM
βœ…
351kj
71rpm
55%
21mph
Friday 12/13/19 @ 4:50 PM
221kj
81rpm
42%
18mph
30 min Holiday Ride
Alex Toussaint
Friday 12/25/20 @ 12:27 AM
βœ…
568kj
83rpm
61%
25mph
Saturday 7/4/20 @ 5:43 PM
22kj
72rpm
0%
5mph
30 min 2000s Ride
Cody Rigsby
Wednesday 2/19/20 @ 2:3 AM
βœ…
291kj
85rpm
45%
20mph
Wednesday 6/3/20 @ 4:50 PM
14kj
72rpm
0%
5mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:59 PM
βœ…
386kj
74rpm
66%
25mph
Wednesday 4/22/20 @ 1:57 PM
253kj
72rpm
49%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:57 PM
βœ…
553kj
81rpm
61%
25mph
Thursday 1/30/20 @ 11:0 AM
363kj
75rpm
47%
18mph
45 min 2000s Ride
Alex Toussaint
Thursday 1/30/20 @ 10:57 AM
βœ…
759kj
80rpm
59%
24mph
Thursday 1/16/20 @ 10:59 AM
285kj
80rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 10:56 AM
βœ…
710kj
75rpm
60%
24mph
Thursday 1/2/20 @ 11:28 PM
504kj
64rpm
60%
21mph
45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:26 PM
βœ…
755kj
79rpm
59%
24mph
Tuesday 8/6/19 @ 9:59 AM
435kj
68rpm
54%
20mph
45 min Tabata Ride
Ally Love
Tuesday 8/6/19 @ 10:0 AM
βœ…
617kj
72rpm
59%
22mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
267 kj
Tuesday 12/12/23
βœ… 360 kj
Tuesday 12/19/23
30 min 90s Ride
Cody Rigsby
205 kj
Friday 6/24/22
βœ… 351 kj
Monday 7/25/22
30 min Holiday Ride
Alex Toussaint
221 kj
Friday 12/13/19
βœ… 568 kj
Friday 12/25/20
30 min 2000s Ride
Cody Rigsby
22 kj
Saturday 7/4/20
βœ… 291 kj
Wednesday 2/19/20
20 min 90s Pop Ride
Cody Rigsby
14 kj
Wednesday 6/3/20
βœ… 386 kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
253 kj
Wednesday 4/22/20
βœ… 553 kj
Wednesday 4/22/20
45 min 2000s Ride
Alex Toussaint
363 kj
Thursday 1/30/20
βœ… 759 kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
285 kj
Thursday 1/16/20
βœ… 710 kj
Thursday 1/16/20
45 min Pop Ride
Cody Rigsby
504 kj
Thursday 1/2/20
βœ… 755 kj
Thursday 1/2/20
45 min Tabata Ride
Ally Love
435 kj
Tuesday 8/6/19
βœ… 617 kj
Tuesday 8/6/19