Shake and Bake
Workouts
Saturday 8/12/23 @ 12:53 PM
✅
190kj
73rpm
56%
22mph
Tuesday 9/22/20 @ 2:49 PM
95kj
79rpm
40%
17mph
Saturday 4/22/23 @ 1:1 PM
✅
192kj
82rpm
51%
22mph
Friday 3/5/21 @ 8:34 PM
82kj
76rpm
39%
15mph
Tuesday 2/28/23 @ 12:4 PM
✅
189kj
80rpm
52%
22mph
Friday 7/30/21 @ 9:6 PM
87kj
71rpm
42%
16mph
Thursday 12/1/22 @ 1:23 PM
✅
181kj
75rpm
53%
21mph
Saturday 1/22/22 @ 2:31 PM
67kj
69rpm
39%
14mph
Saturday 8/20/22 @ 1:33 PM
✅
262kj
77rpm
55%
22mph
Wednesday 12/29/21 @ 1:40 PM
105kj
72rpm
40%
15mph
Thursday 1/27/22 @ 12:45 PM
✅
371kj
79rpm
52%
22mph
Saturday 1/29/22 @ 2:3 PM
172kj
71rpm
41%
16mph
Saturday 7/24/21 @ 1:42 PM
✅
115kj
79rpm
51%
21mph
Friday 8/6/21 @ 10:49 AM
32kj
78rpm
29%
12mph
Sunday 12/22/19 @ 1:41 PM
✅
316kj
77rpm
51%
20mph
Sunday 11/24/19 @ 10:19 PM
148kj
85rpm
33%
15mph