Shake and Bake
Workouts
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Wednesday 4/7/21 @ 8:13 PM
✅
301kj
86rpm
37%
16mph
Tuesday 3/3/20 @ 6:54 PM
124kj
86rpm
36%
16mph
Wednesday 10/7/20 @ 8:35 PM
✅
127kj
89rpm
37%
17mph
Thursday 7/4/19 @ 3:15 PM
✅
313kj
78rpm
42%
17mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Monday 8/24/20 @ 9:45 AM
238kj
91rpm
34%
16mph
Monday 9/7/20 @ 6:30 PM
✅
275kj
84rpm
37%
16mph
Friday 9/27/19 @ 4:54 PM
171kj
96rpm
39%
19mph
Wednesday 8/19/20 @ 10:5 PM
✅
184kj
78rpm
47%
19mph
Tuesday 4/23/19 @ 10:13 AM
✅
52kj
78rpm
38%
15mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Monday 5/11/20 @ 9:59 AM
✅
556kj
86rpm
37%
16mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Saturday 4/4/20 @ 7:6 PM
✅
370kj
85rpm
37%
16mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Monday 5/27/19 @ 1:13 PM
✅
200kj
84rpm
39%
17mph
Sunday 5/5/19 @ 6:33 PM
175kj
83rpm
36%
16mph
Tuesday 7/24/18 @ 12:27 AM
✅
230kj
85rpm
40%
17mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Workouts
124
kj
Tuesday 3/3/20
247
kj
Monday 1/13/20
238
kj
Monday 8/24/20
529
kj
Sunday 11/10/19
359
kj
Friday 9/6/19