Shake and Bake
Workouts
Thursday 7/22/21 @ 11:50 PM
242kj
85rpm
35%
15mph
Saturday 2/4/23 @ 5:2 PM
✅
246kj
90rpm
34%
16mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Wednesday 7/8/20 @ 6:59 PM
✅
356kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Monday 1/25/21 @ 9:28 PM
✅
382kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Sunday 1/17/21 @ 8:47 PM
✅
353kj
84rpm
41%
18mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 1:5 PM
254kj
82rpm
37%
16mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Workouts
242
kj
Thursday 7/22/21
556
kj
Monday 5/11/20
308
kj
Friday 8/21/20
538
kj
Wednesday 4/8/20
247
kj
Tuesday 1/19/21
516
kj
Thursday 7/16/20
273
kj
Friday 5/15/20
370
kj
Saturday 4/4/20
254
kj
Wednesday 1/29/20