Shake and Bake
Workouts
Thursday 7/7/22 @ 3:8 PM
181kj
85rpm
37%
16mph
Wednesday 7/6/22 @ 12:32 PM
✅
342kj
78rpm
51%
21mph
Sunday 12/20/20 @ 8:42 PM
0kj
0rpm
37%
0mph
Wednesday 12/9/20 @ 12:16 PM
✅
262kj
83rpm
52%
22mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Friday 10/16/20 @ 10:33 PM
238kj
79rpm
39%
15mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Thursday 10/1/20 @ 9:53 AM
287kj
90rpm
33%
16mph
Wednesday 9/30/20 @ 11:30 AM
✅
548kj
79rpm
52%
21mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Monday 8/3/20 @ 10:59 AM
199kj
96rpm
35%
17mph
Saturday 4/13/19 @ 3:23 PM
✅
312kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Tuesday 4/16/19 @ 9:33 PM
✅
115kj
93rpm
45%
21mph
Saturday 5/11/19 @ 11:14 AM
6kj
92rpm
32%
15mph
Friday 5/10/19 @ 4:23 PM
✅
352kj
82rpm
52%
22mph
Workouts
181
kj
Thursday 7/7/22
160
kj
Sunday 8/11/19
238
kj
Friday 10/16/20
383
kj
Saturday 9/19/20
199
kj
Monday 8/3/20
380
kj
Saturday 5/16/20